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Change is Good

November 21, 2017 Ann Leave a Comment

I recently woke up feeling irritable and couldn’t figure out why.  After some reflection the source of irritation was pretty clear.  There is a lot of change coming up in my life.  Between buying and starting renovations on a new house, the studio I teach at changing locations and offering sessions out of this amazing new space in Bowmanville, Himalayan Energy, there’s been a significant amount of shift in my life.

Change, as they say, is inevitable.  I like to think I thrive on it.  What’s been coming up instead of thriving is a whole lot of worry, fear and stress.  There is something beneath those feelings.  A whole lot of lack of control.  On some level we can all relate to the joy of having things planned out or the knowing how things will go. We tend to do well when we have a routine.   As humans, we love to be in the know. To have a plan.  It makes us feel safe.  So when things are out of the routine, the response is really interesting.
If you’re feeling irritable or a little out of control you don’t have to shift it.  Honestly, you should probably sit with it and see what the source of those feelings are.  Acknowledge them and feel them, even if they’re messy.  Its truly the only way to shift out of stuff like that.

 

If all else fails, I have the best tip EVER.  Follow this list and you can’t go wrong.

 

  1. Meditate

 

That’s it.

 

Meditation is embracing the practice of stillness.  If your mind races, so be it.  Give yourself 5 minutes of sitting quietly with your eyes closed and focus on breathing in and out.  It may not completely solve your problems.  It will give you a moment to calm.  If you’re more calm, you think more clearly.  You move with more purpose.  You tap into your connection with the universe.  You’ll have less need to control and more trust.

 

If you’re feeling wonky, take a deep breath, close your eyes and remind yourself that everything is occurring the way it’s meant to.  You are supported.  It will all work out.  Say it 50 times if you need to.  Its ok to feel irritable and out of sorts too.  We all have those moments.  Remember that you also have the ability to shift them any time you want to, because you are always in control of one thing.  How you feel.  Embrace it, feel it, shift it.  Roll with it.  Cause ultimately, as the fabulous Sheryl Crow says, a change would do you good.

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About Ann

I have left my corporate life behind to pursue my passion for holistic health, spiritual richness and transformation.

My goal in this life is to use this gift I have been given to help you be the best version of yourself possible!
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Divine Amore Reiki & Readings
This lesson has been hitting me in the face especi This lesson has been hitting me in the face especially the last couple days.  I love instant gratification.  Like LOVE it.  My preferred method of payment is etransfer for this reason.  Food apps, downloads, results in working out, progress in my love life, chocolate.....you name it.  I want it now.  I actually want it yesterday. 

And even with the learning of letting go, leaning in, trusting, that little inner me is like....why is this shit taking so long.  NOW. 

Obviously that’s working really well. 😂😂😂😂. 

 There are moments in time when I have been reminded that healing is not an event.  Instant gratification is great but it doesn’t have any long haul magick.  It doesn’t have the lessons of patience that will elevate me into my next level.  It doesn’t have anything to teach me except to stay in my own patterns and ways. 

The last couple days my body has asked for no things, no responses, no hours of scrolling, no checking out and no instant gratification, which I’m rolling with.  It’s a bit messy right now but I’m learning the lesson. 

Your healing is never done and that isn’t just some sexy shit we say to keep people hooked in.  It’s legit truth.  It’s day by day sometimes, it’s manageable on your own sometimes too.  When you work with someone else to help see those blind spots you collapse time and move faster. 

Just don’t expect to it be instant.  You’ll be a lot happier. 😉

#quoted #annisms #emotionalhealing #physicalhealing #energyhealing #thebigwork #transformation #healing #progressoverperfection #lettinggoofinstantgratification #trusttheprocess #dothework #bigexhale #whoa #love #trust #divineamore
“Let the moon teach you the art of being a beaut “Let the moon teach you the art of being a beautiful and mysterious woman.”

-Alexandra Vasiliu

#moonphases #learning #healing #transformation #healing #emotionalhealing #witch #witchvibes #witchtools #magickishappening #divineamore
I may be outing myself as a nerd here but, there’s a part in Avengers infinity war when Star Lord says to Thor that it sounds like he made a word he said up and Thor replies back: “All words are made up.” 

Well here’s the thing. 

The constructs that we live in, the idea that we have to go to school, get a job, work hard, make money, buy a house, get married, have kids and then retire and die......it’s also made up. 

We created money. 

We created the economy. 

We created commerce, the government, structure and society.  We created division, exploitation and hate. 

So all that bullshit you’re being force fed right now about fitting in, living your life on someone else’s terms or that you are unworthy....it’s not real. 

You do not need to fit in. 

You are here to create your pathway. 

You are here to create your reality. 

It literally does not matter what anyone tells you.  It doesn’t matter what your circumstances may be.  Or what some dumb system sucking mother fucker told you.  You are and will always be powerful enough to create what you want. 

So fuck what anyone else says and make up your life how you want it.  K?  I’ll be right there with you. 

#alignmentshifts #bigleaps #itsallmadeup #whatttt #createyourreality #transformation #healing #clearing #align #alignmentvibes #annisms #bigvibes #steppingin #emotionalintelligence #thebigwork #thebigmagic #alignyourlife #findyourjoy #love #divineamore
Answers: 1. It’s a giant YES. So step into i Answers: 

1.  It’s a giant YES.  So step into it. 

2.  Like many of us you have probably been triggered in some form or another, the trigger is not meant to hurt you, rather it is a sign that you are ready to heal from the past and move forward.  So take this as a sign that your time is here, that you are ready to heal.  To release the old stories or lies that you have told yourself or others have told you.  You are unbound.  Remember that. 

3.  Awakening is a sign that you are coming out of an emotional slumber.  There may have been things in the past that you would ignore because it didn’t seem like the type of thing to start a battle over.  However, your silence is no longer required.  Open your eyes fully to what is in front of you and see clearly.  Do not turn away.  Trust that it is for your highest good and let the knowledge move you. 

Channeled from source ya’ll. 

#oracle #oraclereading #tarot #tarotreadersofinstagram #universalmessages #trusttheprocess #dothework #leanin #divineamore
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